When Starting Physical Therapy San Francisco Patients Should Know What To Expect

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By Iva Cannon


Many people who have been injured or suffer from a chronic condition benefit from undergoing physical therapy. Various methods are used to help patients gradually improve their coordination, strength, balance, flexibility, and endurance, under the direct care of a physical therapist. Before starting physical therapy San Francisco CA patients should find out what they can expect.

Whether a person has been injured, suffered a stroke, or has a degenerative disease such as Parkinson's which considerably restricts their movement, walking, and daily activities, he or she can benefit from the care provided by a physical therapist. The primary objective of these healthcare professionals is to provide patients with the instruction, equipment, and exercises they need to recover.

A master's degree in physical therapy is the minimum educational requirement for one to practice in this discipline, and many therapists have also earned a doctorate from an accredited school. A state licensing exam must also be successfully taken before a person can practice. These professionals are responsible for evaluating each patient, identifying the source of pain or immobility, and coming up with an appropriate course of treatment that will eliminate the need for surgery or medications.

At the initial appointment with the therapist, the patient will be asked a series of questions pertaining to his or her general health and the condition for which treatment is being sought. The therapist will also conduct several tests that allow him or her to evaluate aspects of the patient's movement such as gait, body mechanics, functional activities, and flexibility. These findings will be used to determine the best approach to treatment.

The patient will work with the therapist to determine which goals to set, and how these can best be accomplished. Just performing regular everyday activities is a priority for most patients, and this is usually made possible through the right combination of improved methods of movement which reduce pain and encourage healing, home exercise programs, and if needed, home safety or personal mobility aids.

An important part of therapy is patient education. Simply learning how one can help speed up their own healing by choosing how he or she moves, and arranging their work environment in an ergonomic manner allows the patient to recover while still going about their normal life and lowers the chance of more injuries.

Exercise is central to any physical therapy plan, and it may be done with or without the use of fitness machines. Patients may use equipment such as treadmills, stationary bikes, or stair-climbers to increase their endurance, strength, and cardio output, and they may also practice a series of therapeutic movements at home or in the therapist's office to improve strength and motion to a muscle group or joint which may include postural correction, proprioception, and passive or active range of motion exercises.

Massage is another form of therapy that the therapist may employ; both soft tissue mobilization, and deep tissue massage may be used depending on the nature of the injury or condition being addressed. As the patient makes progress, the therapist will communicate these details to the primary care physician and make changes to the plan as needed to meet the patient's ability to take on new challenges.




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