A Prominent Chiropractor Can Show You How To Get Relief From Bulging Disc Pain In Singapore

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By Julio Riess


The intervertebral disc pain caused by herniation usually occurs at the lower end of the spine. When it bulges out of its normal parameters the resulting pain can be disabling. That is due to compressing a nerve root located in the spinal column. The sufferer can turn to a Singapore Chiropractor for help in alleviating the pain.

The bulging discs are made of a jelly-like substance surrounded by a tough outer shell. Sometimes the aging of the individual weakens that protective shell. It is then that the herniation can occur.

Up to ninety percent of these anomalies occur in the lumbar area of the back. Pain is felt from the hips down to the feet. When the bulging occurs in the cervical spine, the neck, arms, hands and fingers are affected.

A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.

When the back pain or sciatica grows to a level that interferes with normal daily activities, a chiropractor can provide relief. During an assessment he may question you about posture, heavy lifting and your exercise habits. If you are overweight that may be a contributing factor.

After a thorough chiropractic examination confirms your condition, the rehabilitative plan can be put into motion. Usually manual adjustments to the spine begin your recovery. They will realign the vertebra that is out of place. When they are correctly realigned pressure on the nerve root is lifted. That alleviates the pain. Your return to work will then be just a matter of time.




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