The Positive Attributes Of Lojong Meditation

Posted by Unknown on 12:25 AM with No comments
By Carolyn Perry


Meditation is a powerful technique that makes you spiritually active so that you can get a tranquil and electrified mental state. Meditating is an eclectic subject that branches into many other sub-branches. There are multiple techniques of meditating that work in different ways. Lojong meditation is one of the best and oldest techniques which are known to help train the mind and open the heart. The technique is made of fifty-nine slogans that are the passport for you to realize a relaxed mind.

This meditating practice trains your mind to understand the facts of life so that you can live a near-perfect life. The practice will let you know how precious life is and how bad it ends if not properly nurtured. Meditating likewise cautions you on what you do ensuring you can always value and celebrate your friends and family.

The only two people who directly witness your life are you and others. Letting the views from others guide on making a decision on who you are and what your life is all about risks you becoming prone to suffering and misfortunes. Judging your life or even making solutions on the direction your life should take for better tomorrow based on your own views will usually lead to positive results.

You end up learning to be grateful and have a joyful mind. After this spiritually-oriented meditation, you will learn how to keep yourself joyful. You will as well develop a spirit of appreciation so that you can properly tackle different situations both soothing and difficult ones.

When you practice this introspection procedure, you will live currently and avoid being carried by hopes of having a bright future. It will let you start appreciating the life you are living today. It will as well enable you do things in the right way right from now so that your future will be better.

It cultivates the passion to love and be loved in you. If you used to malign others as a way to realize a feeling of superiority, you will start to see the negatives of such actions. So, your behavior will change and rather than talking ill of others, you would start appreciating them something that will make you be trusted and have more friends.

Putting blames on others when you face life challenges only leads you to suffer. Through meditating, you train your mind to focus and make you avoid blaming others for what you are currently experiencing. When you meditate, you train your mind to learn the best approaches to tackling everyday challenges.

One of the main reasons people do not realize their life dreams even after putting so much emphasis and time on ensuring such dreams are realized is because they are not patient and compassionate. They will try for some time but if they fail, they will stop pursuing their dreams. Lojong contemplation teaches you to be patient and passionate about everything you do. It trains your mind such that you will not be quick to quit if you try and fail severally. This makes it a wonderful approach for those looking to implement long-term profitable life pursues.




About the Author: