Habits You Should Have While In College
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If you are currently a college freshman, your first semester is coming to a close and you are likely in the middle of your first round of finals. Once the stress of finals week is over, you have a chance to take a look back on the semester and start planning how to make the next one better.
How then, do you create and sustain the balance required for you to stay healthy? Your life is unique to you and while it will take some work to figure out what you need to stay balanced, here are a few suggestions to get you started.
Realizing it's Not a Race
This is one of the biggest factors in an unhealthy lifestyle. Sleep deprivation has been linked to a broad and varied number of illnesses, diseases, and health conditions that can significantly reduce your quality of life. Make sure that you are giving your body the rest and recuperation that it needs so that you can function at full capacity each day. One late night cram session may not do too much harm, but poor sleeping habits naturally promote other unhealthy habits.
Some people do well with it while others fall by the wayside. The key to getting through college is realizing that it's not a race. You won't win any extra points if you try to finish your degree as fast as possible. All you will get is a shot at pursuing a job along with the rest of the people who have come out of their industries.
Education
First things first. Go to class and get to know your professors. You never know when you'll be given a pop quiz, extra credit, or important information for your final. Professors know which students are invested in their education and they are much more likely to work with a student whom they know by name than one who is popping up last minute to beg for extra time or extra credit. If you don't have one already, find a mentor or two. Mentors are a priceless resource for guidance, advice, and can even provide help on things unrelated to your education. A good mentor will be a trusted guide through your school career, a friend for life, and they can help introduce you into the professional world once your education is complete.
You will find that you will get more long-term enjoyment if you decide on the profession that comes natural to you. Money is something that's great to have, but it pales in comparison to overall career satisfaction. You should be willing to make sacrifices to get where you want to go.
Relaxation
You might come across times in your life where you will want to change your career and do something different. Going to college is your surefire bet to turn this dream into a reality. You should never take a look at your credentials and consider them finished.
Whether you're pursuing a graphic arts degree in Colorado Springs or are a working mom trying to get a nursing degree, learning to balance life is just that: a learning process. It requires patience, diligence, and motivation, but with time, you will learn not only to balance your life, but adjust and stay balanced as things are added and removed from your list of responsibilities.
How then, do you create and sustain the balance required for you to stay healthy? Your life is unique to you and while it will take some work to figure out what you need to stay balanced, here are a few suggestions to get you started.
Realizing it's Not a Race
This is one of the biggest factors in an unhealthy lifestyle. Sleep deprivation has been linked to a broad and varied number of illnesses, diseases, and health conditions that can significantly reduce your quality of life. Make sure that you are giving your body the rest and recuperation that it needs so that you can function at full capacity each day. One late night cram session may not do too much harm, but poor sleeping habits naturally promote other unhealthy habits.
Some people do well with it while others fall by the wayside. The key to getting through college is realizing that it's not a race. You won't win any extra points if you try to finish your degree as fast as possible. All you will get is a shot at pursuing a job along with the rest of the people who have come out of their industries.
Education
First things first. Go to class and get to know your professors. You never know when you'll be given a pop quiz, extra credit, or important information for your final. Professors know which students are invested in their education and they are much more likely to work with a student whom they know by name than one who is popping up last minute to beg for extra time or extra credit. If you don't have one already, find a mentor or two. Mentors are a priceless resource for guidance, advice, and can even provide help on things unrelated to your education. A good mentor will be a trusted guide through your school career, a friend for life, and they can help introduce you into the professional world once your education is complete.
You will find that you will get more long-term enjoyment if you decide on the profession that comes natural to you. Money is something that's great to have, but it pales in comparison to overall career satisfaction. You should be willing to make sacrifices to get where you want to go.
Relaxation
You might come across times in your life where you will want to change your career and do something different. Going to college is your surefire bet to turn this dream into a reality. You should never take a look at your credentials and consider them finished.
Whether you're pursuing a graphic arts degree in Colorado Springs or are a working mom trying to get a nursing degree, learning to balance life is just that: a learning process. It requires patience, diligence, and motivation, but with time, you will learn not only to balance your life, but adjust and stay balanced as things are added and removed from your list of responsibilities.
About the Author:
At CollegeAmerica, our college programs are designed to teach the real-world knowledge and skills necessary to start or advance a career in today's marketplace with a college degree. We have six convenient campuses in Wyoming, Colorado and Arizona to help you reach your career goals. Many employers require college degrees to advance to senior positions, our college programs can teach you the skills you need to get ahead.
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